Hey Reader, If you're nosey like I am, then you're going to love this email 🫣😂 These are all of my favorite, fun, tasty things from January that has helped clear my acne. Clearing acne can be hard, but we can make the journey fun! Feel free to reply back with your favorites 👀 MY FAVORITE DRINK: I'm VERY much an Olipop girly, but Poppi's ads on TikTok are good lol 🤷🏽♀️ I'm no hater! I've never had a Poppi before, so I decided to try Raspberry Rose, Strawberry Lemon, + Orange. They were fineeee...

Hey Reader, Have you ever woke up and couldn't wait until the day was over, so you could get back in bed because you're exhausted? Or you're so tired that you can't sleep, no matter how much you count sheep and stare at the ceiling? Even if this happens 1-2 nights a week, it's feeding into and contributing to your acne. But why? This is your body telling you it's still fighting off your stress hormone, cortisol. Too much cortisol leads to microbiome dysregulation (aka your gut) which leads to...

Hey Reader, Have you ever woke up and couldn't wait until the day was over, so you could get back in bed because you're exhausted? Or you're so tired that you can't sleep, no matter how much you count sheep and stare at the ceiling? Even if this happens 1-2 nights a week, it's feeding into and contributing to your acne. But why? This is your body telling you it's still fighting off your stress hormone, cortisol. Too much cortisol leads to microbiome dysregulation (aka your gut) which leads to...